EPISODE 25: Detox Your Life and Awaken to a More Fulfilling Midlife!

May 8, 2023

I’m Shaheen
Your midlife business coach, here to help you start your very own online coaching business and scale it to multi 6 figures!
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It’s time to take a deeper look at the people and activities in your life that are not serving your best interests. We’ve all been there, stuck in toxic relationships, constantly engaging in destructive patterns, and engaging in unfulfilling activities. The first step to breaking free from this cycle is identifying these negative vibes in your life.

Once you’ve identified these energy drainers, it’s time to take action and remove them from your life. This can be done by setting boundaries with toxic individuals, saying no to unfulfilling activities, and finding new opportunities that align with your values and passions.

But detoxing your life is not just about cutting out the bad. It’s also about incorporating positive influences that lift you up and help you grow. Surround yourself with friends who support and encourage you, and seek out online programs that connect you with like-minded individuals.

In addition to removing negativity, it’s essential to focus on self-care activities and creating balance in your life. Whether it’s practicing mindfulness, exercising, or simply engaging in activities that bring you joy, taking care of yourself is essential to detoxing your life.

So, my fellow adventurers, begin your journey to empowerment by detoxing your life of negative vibes and draining relationships. Remember that it’s never too late to make positive changes and live your best life. Thank you for listening, and stay tuned for our next episode of The Empowered Journey.

If you enjoyed the episode, leave a review – it means the world to me & it helps the podcast reach more people!

Connect with me on Instagram – @shaheenplunier

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