get excited!
Your quiz result is in!
You are…
a free spirit !
Great news ….You are unapologetically yourself and don’t allow societal expectations to dictate your choices.
This liberation can be especially important during midlife, when many people may feel trapped by social norms and societal expectations.
You get to embrace that one-of-a-kind spirit and enjoy the benefits of freedom without any guilt.
Another huge perk of being a free spirit is the opportunity to try new things without worrying about the opinions of others. Without feeling constrained by expectations, you can pursue creative endeavors and explore different hobbies to your heart’s content. You don’t have to follow anyone else’s path – you get to create your own as you go along!
As a free spirit, you’ll find that you have the flexibility and adaptability to change when you need to and you are naturally open to new experiences and ideas, which will completely enrich your life!!!!
If you are ready to step fully into the FREE SPIRIT that you are and have the most liberated, creative, freeing midlife ever …I got you covered!!
It first starts by changing the way you think so you can stop worrying about getting older (even if it’s just subconsciously) and feel free and happy to do all the new things you want to do in your life!
Introducing, the first step to your Midlife Awakening as the Free Spirit……
“Oh Sh*T! I’m Getting old!”
A “must have” mindset workshop + workbook for women 40+
In this workshop, you will learn:
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The tools to take back your power and not be a victim of “aging” so you can find your purpose, start that business, fulfill your dream! (it’s NOT tool late!)
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How to change the way you think (my exact process) to stop the negative self-talk, the self-criticism and learn how to think positively about yourself as you age and your limitless potential.
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How to master your thoughts so you can get out of your own way and create the a life of your dreams, without worrying about others judging you.
In my “to the point, no fluff workshop” – I will share with you all my secrets on how to shift your mindset which means you will have the power to change your reality! You can experience it deeper in the workbook that is full of journal prompts, transformational questions, and teachings. I can’t wait for you to experience the shifts!
Bye, bye Midlife crisis
HELLO beginning of my MIDLIFE AWAKENINg!
I’m Shaheen, a certified empowerment coach, and spiritual energy healer, not to mention mama to 3 gorgeous boys + married for over 25 + years….:)
From the outside, it looked like I had it all. But at 45, I got fired from my6 figure job and I checked myself a recovery center. My 5 o’clock wine became a problem and the hidden sexual abuse that I endured caught up with me. I was a hot mess.
I couldn’t pretend to be “happy,” nor “perfect,” nor people please any longer.
I realized that I could no longer live the way I was. It was time for me to find my purpose, outside of my family and learn how to feel fulfilled. Not just by houses, jobs, material things but actually FEEL fulfilled within myself.
And I realized that I couldn’t fee fulfilled until I fully accepted my “age.”
I was bummed out and depressed that at 45 yrs old, I was just figuring myself out. But I chose to see my midlife crisis as an opportunity, and it became my Midlife Awakening!
I got the help I needed through different modalities: coaching, therapy, self-development programs, spiritual energy healing. I can say that now that I am on the other side, I feel better than ever. I started my dream business at age 47! I know who I am! I don’t settle for less any longer. And the best part, my relationship with my husband (25+ years together) has never been better.
before we go any further, let me introduce myself!
Today, I guide and mentor women like you how to have a midlife awakening (and avoid the midlife crisis!)
back to you, my free spirit!
As with any personality type, there are areas that require attention and balance to lead to a fulfilling life in midlife (so you don’t have a midlife crisis!)
However, it’s important to note that freedom may come with its own set of challenges.
One of the biggest challenges that free spirits may face during midlife is loneliness. You may come to realize that your journey is beginning to feel solitary.
You may find that your peers are settling down and prioritizing family, while you are still focused on your own personal growth. This can lead to feelings of isolation and disconnection.
Free spirits can sometimes engage in behaviors that aren’t necessarily healthy. In midlife, this can translate into a lack of self-care, missed doctor’s appointments, or ignoring symptoms of potential health concerns.
As a result, it’s important to focus on taking care of yourself, both physically and mentally.
Making self-care a priority can help you avoid burnout and ensure that you are able to continue pursuing your passions and living life to the fullest!
If any of this resonates…
I have just the answer for you, my dear REINVENTERESS
You can learn how to keep your midlife fresh and exciting, without neglecting your health, relationships and responsibilities.
But it first starts with learning just how powerful your thoughts are so you can change your mindset and shift the way you think.
Learn how in the
“Oh Sh*t! I’m Getting Old” workshop.
If you aren’t quite ready to jump into the workshop, not to worry. I made a playlist to get you started on your Midlife Awakening!
The free spirit
Must-Listen
Podcast Episodes
There’s no shortage of resources for you, my love. This should get you started, but trust me when I say this is just a taste. I’m constantly creating juicy new material for you to learn from.
The Empowered Journey Podcast Episodes Curated for You
Ep 8: Ready to Stop Living Your Life on Autopilot?
Ep 15: Learn How to Be Fulfilled In Your Life Without Hitting Rock Bottom and Losing it All (like me! )
Ep 19: Busting the Myth of Midlife
Ep 21: Discovering Your Life’s Purpose: A Journey of Reflection, Mindfulness, and Spiritual Connection
Ready for more?
Good news, my free spirit ❤️ !
Be on the lookout for a special email from yours truly with even more helpful info (and the sweetest offer ever) to help you have the best midlife awakening, ever!