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Mindset In Business |
Free Guide

Five Mindset Tips to Help You Slow Down, Declutter Your Mind So You Can Be Clear and Present In Your Business and Life

Does this sound familiar?

  • Are you burning your candle from both ends?

  • Are you moving at the speed of light?

  • Are you struggling to put your “self-care” on your “to do” list?

  • Are you exhausted by your schedule?

If you answered yes to any of the above, this guide is for you!


  • How to go from “fight or flight” response to calming your nervous system down so you can respond from a centered and grounded space.

  • Breathing techniques to keep you focused and present

  • Be systematically productive so you don’t burn out

  • Access a new “quiet” so you can hear your inner voice

What if you could

  • Be Present For Yourself and Loved Ones

    You will learn to slow down to calm your exhausted, overcharged nervous system, so you can be present to your life, to have more calm and clarity.

  • Put Down Your To-Do List

    Strategically putting your “to-do” list aside will free you to do what you want in your life. You will smile, laugh and be present to the magic around you.

  • Feel Alive From the Inside Out

    Experience joy and light radiating from within your being.

Don’t wait any longer to get your free guide.

I’m here to help you slow down in your business and life, so you can be present to what matters most!

I’ve been down that fast-paced, incredibly productive, wear many hats road (over 25+ years worth and mom to three boys)!

I help amazing women like you {driven, high performing, incredibly successful} slow down, meet yourself where you are, and learn to navigate life’s path towards a life that you absolutely love and enjoy.

What My Clients Are Saying

  • “Your gift is helping me take control over the negative aspects of my life, removing them and creating positive changes.”
    – Maria F, Los Angeles, CA

  • “I often refer back to the concepts she introduced to me. The perspective she offers has been a game-changer in my life. Book your sessions now!.”
    -Agnes Baddoo, Stylist, Author, Designer

  • My motivation and inspiration has come on x 10. I am ready to do great things that have been dormant.

    Thanks Shaheen!

    – Danielle

Get the guide so you can slow down and de-stress!