SHAHEEN PLUNIER

She’s Better With Age Group Coaching Program

she’s better with age!

Are you in a space where you are feeling like you want to start your life over again, but you think to yourself “Oh Sh*t! I’m getting old”?

You ask yourself “Can I even do it?”

It’s vulnerable and tender. Part of you may not even know who you are because you have been busy taking care of everyone else.

Have you found that you lost yourself to all of the roles you play (mom, wife, career, friend, daughter, etc)?

IF THIS IS RESONATING WITH YOU, I WOULDN’T WASTE ANOTHER SECOND ⏳ …it’s time to take back control and you can do that by joining me!

Welcome to She’s Better With Age

A 4 week group coaching program that will help you release the anxiety & fear around aging so you can rediscover, reconnect with and become the woman you’ve dreamed of.
Welcome to your Sacred Womanhood.

Starts April 17 and Ends Week of May 8

Do any of these scenarios hit home?

  • Has society made you feel like you are past your prime, and you’re too “too old” or it’s “too late for you” to change your life, start that business, write that book?

  • Do you feel bored, feel stuck in a rut and you know things need to change, but you don’t know where to start?

  • Are you tired of selflessly sacrificing for others, and you’re ready to become the women you are meant to be, someone who is confident, full of worth and knows her purpose in life?

  • Are you tired of asking others for validation and approval from your partner, your friends, your family, when you know it needs to come within?

  • Are you ready to stop doubting yourself, feeling embarrassed and ashamed about growing older, and begin to love how you look and feel?

You wish you could…


  • Love yourself unconditionally, wrinkles and grey hair, and show up daily in your full power, confident and radiant to be you at this age.

  • Fully heal and release the resentments and hurts of the past, so you can step into your future with no regrets and no baggage?

  • Rekindle the spark in your relationship with your partner, that goes beyond the date night, so you can laugh and enjoy each others company, like you did before?

  • Wake up every morning and know what your purpose is beyond the roles you have played until now (mom, wife, employee)?

  • Profoundly feel and connect to the sacredness of being a woman, for the stories, the experience, the knowing and wisdom that only you have.

  • Cultivate quality friendships and a community of women that will cheer you and your transformation on!

if one or all of these things feel true for you, I can help you.

It’s all inside She’s Better with Age!

this is kind of embarrassing…

At 45, I got fired from my job and ended up in a recovery center. My 5 o’clock wine became a problem and the hidden sexual abuse that I endured caught up with me.

I couldn’t pretend to be happy nor “perfect” any longer.

I realized that I could no longer live the way I was. It was time for me to find my purpose, outside of my family and learn how to feel fulfilled. Not just by houses, jobs, material things but actually FEEL fulfilled within myself.

And I realized that I couldn’t fee fulfilled until I fully accepted my “age.”

I really wanted my to transform my sadness and regret of healing this so late in my life, and because of the help I got with coaching and therapy, journaling, affirmations, mindset work, studied energy healing – I feel empowered, confident, happy and absolutely in love with my age.

My relationship with my husband (25+ years together) has never been better. Literally all my relationships have improved. Because I am present, fully expressed and accepting of myself. And, I started my dream biz at 47! I feel like I am thriving because I am making money and being of service!


I noticed my clients were experiencing the same shame and resistance around their age as i was.

I realized that as women, we collectively go through the same cycle of anxiety and fear surrounding midlife. It’s why I created this program, to help women like you break free from the stigma so that you, too, can start embracing your age and turn it into your biggest strength and superpower!

this is for you if…

You wish to find your purpose for the next chapter of your life, maybe it’s starting your own business, non-profit or writing a book!

You desire to feel worthy, confident, and beautiful, no matter your age.

You are ready to stop worrying that it’s too too late to pivot and go after your dreams or take that dream vacation.

I will help you unlock your limitless potential and show you that you hold the power to transform your life.

It’s all inside “She’s Better with Age”

introducing

she’s better with age

A 4-week group coaching program
We begin April 17 (dates are below)

A healing journey full of self-discovery and transformation for women who wish to live an empowered life with passion and purpose.

WHAT TO EXPECT

Imagine, in 4 weeks, you will…



  • You will begin to walk with a new appreciation and belief in yourself. Your magnetism will be turned.



  • You will begin to rewritte the script of what it means to be midlife, and you will tell people your age, without feeling embarrassed or ashamed.



  • You’ll raise the bar for generations to come. Our daughters will look forward to aging and our sons will encourage the women around them to age gracefully, and they are beautiful and perfect as they are.



  • You’ll feel the weight lifted. You won’t be carrying around the invisible heaviness and dread of getting old. You will wake each day, feeling fresh and truly bone deep grateful to be alive.



  • You will learn how to physically release trauma and stress from your body, so you can reset your energy and set intentions to manifest the life that you dream of next.



  • Figure out what you would like to do for the rest of your life!

WHAT YOU GET

WHAT’S INCLUDED


live group trainings + coaching (value at $650)

6 live trainings in 3 weeks. If you can’t make the live training, the videos will be uploaded that day.

Calls begin with a short meditation + breathing exercise. There will be time for Q & A + hot seat coaching to help along the way.

Monday, April 3 @10am PST
Thursday, April 6 @ 9am PST
Tuesday, April 11 @ 10am PST
Thursday, April 13 @ 9am pST
Monday, April 17 @ 9am pST
Friday, April 21@ 9am PST


Interactive online modules
(Value $350)

These sessions will feature a new guided meditation, teaching sessions with me and a purposeful practice so you can integrate what you have learnt into your life and activate results straight away.


access to private group voxer
(personal walkie talkie app on phone)
(Value $500)

You become part of a voxer group chat so you are able to ask questions in between calls, connect with others and support and motivate each other on your journey. This is a space where we create a close knit community that allows you to create life-long connections and friendships. (Value $500)

I’ll be in Voxer supporting you once a day M – F.


weekly practices for worthiness, confidence and manifestation
(Value at $195)

Master weekly mindset, manifestation & spirituality practices so you can feel an increase in confidence, self-worth, calmness and security.

Strengthen your self-trust and expand feeling lightness & joy in your life.


Here’s what we’ll cover in
She’s better with age

Module 01



  • When was the last time you asked yourself “What do I want?”

    ”Who do you want to become?”

    Here we create space so you can figure out what you want and what brings you joy, so that by the end of the course, you will be clear and have clean energy to do exactly that.

    If you don’t know what your purpose is or what your passions are, don’t worry. I will take you through a process where you will find your answers, within yourself.



  • Once we determine what you want from life, we figure out what is getting in your way . What are your limiting beliefs. What mindset shifts need to happen? and we remove the limiting beliefs. You are limitless and you can accomplish anything that you want to do! I’m here to support you and help you create confidence you need to do the thing!

Module 02



  • We deep dive into our past, the hurts, the injustices and we heal on a deep level and extract the lessons.

    We highlight your amazing strengths and bring it all forward to create the solid foundation of your midlife.

Module 03



  • We have such body shaming today, especially as we age. We heal our relationship with our body and learn to love and honor the woman that you are!

Module 04



  • We bring it all together! You’ll step into the woman you are meant to be! Wise, glorious, proud and happy to be you.

    By the end of the course, you will have the tools and the confidence to your reinvent your life, with you as the main character.

Module 06



  • You will learn how to communicate so your needs can be heard and met. Set boundaries with love so you are able to protect your personal peace.

Module 04

are you ready to flip the script?
Let’s do this together!

three week program
(total value $1695)


One-time payment of

$333

(only!)


3 monthly payments of

$126

(flexible!)

2 monthly payments of

$189

(accomodating)

You will finally feel free and whole. 

You will learn how to really discover yourself in this new chapter and how to really harness the power of the next evolution of womanhood

BONUS

PLUS, if you pay in full 

For the first 5 women to pay in full, you will receive a complimentary 45 minute coaching session with me!
(Value $350)

Loving words from clients

Society is geared toward the pursuit of youth and it messes with our head the older we get.


But we have the power to change the narrative on aging – together, collectively.

Let’s stop fighting our age, stop trying to look like we did in our 20’s or 30’s…

And start embracing the beauty and wisdom that comes with age.

Let me tell you, your best years are not long gone…

They are happening NOW.

These are the years where you raise your standards and live with intention, confidence and joy!

It’s time to:

Rewrite your story!

Feel empowered by your age – not defeated.

Reinvent ourselves, at any age.

Redefine our purpose.

It’s time to take control and dream bigger.

Don’t let time slip away!

You’ll never be as young again as you are in this exact moment, reading this page.

Let me show you how to unlock and embrace the infinite wisdom and beauty your age holds.

Introduction

life becomes more beautiful with age


We have the divine opportunity to reinvent who we want to become as we grow older. As we shift the narrative around aging, we embrace the process welcoming in a new era for ourselves. We finally have time to cultivate our purpose in life, our passions, and it’s high time that we begin to feel worthy of all that we have dreamed of for ourselves.

i have good news for you!

You have the power to transform your life.
You deserve to feel more confident and worthy as you age.
You have limitless potential!
She’s Better With Age will show you how!



  • You will not have lifetime access. You will have 3 months to access the trainings and once the 3 months are up, the trainings won’t be available.



  • You will have access to all the online modules + online teachings. It will be located in your student portal.



  • It is not! But you can upgrade for an additional cost at anytime if you like.

    You will be a part of the FB She’s Better With Age Group!



  • You will have access to additional trainings I will upload every week, including meditations, journal prompts, mindset shifts, etc.

    The replays will also be uploaded each week.

Still have some questions?
I’ve got you covered.



  • Monday, April 3 @10am PST
    Thursday, April 6 @ 9am PST
    Tuesday, April 11 @ 10am PST
    Thursday, April 13 @ 9am pST
    Monday, April 17 @ 9am pST
    Friday, April 21 @ 9am PST



  • The meditations and affirmations will not be available. You have 3 months access from the beginning of the course start date if you are attending the live trainings, or from the date of enrollment for the self-paced course.



  • Voxer is an app that allows us to text and leave voice notes. It’s a great way to communicate with each other!

    You will be in Voxer with other ladies in the program.

    I will check the messages and respond once day, M-F!



  • The FB group is an online community with all the members of She’s Better With Age. This is the perfect place to connect and build friendships, even when your course is over.

Ready to step into midlife feeling confident and worthy?

Midlife will become the best part of your life. I will guide you on a deeply healing journey that will set you free so you can love and savor this part of your life. The best is yet to come!