Oh Sh*! I’m Getting Old! Mini-course

Oh Sh*t!

I’m getting Old!

You’ve given your life to your kids, maybe you are wanting to start a new career, and you are in this space of almost feeling like you are starting your life over again.

You ask yourself “Is This It?”

It’s vulnerable.  It’s tender.  And part of you might not even know who you are because you have been pleasing the people around you, buried underneath all of the roles you play (mom, wife, career, friend, daughter, etc)

could this be you? if yes, don’t waste another second ⏳ …take control of your life

workshop + workbook $37 Thursday, Sept 7 @ 11am PST

In this workshop, I want to welcome you to learn how
to love the art of aging.
The art of renewal
Rebirth. New adventures.

It’s the time ⏳ to renegotiate your purpose, refocus your relationships, and transform the way you think about yourself and the world.

You will learn ….

  • The tools to take back your power and not be a victim of “aging” so you can find your purpose, start that business, fulfill your dream! (it’s NOT tool late!)

  • How to change the way you think (my exact process) to stop the negative self-talk, the self-criticism and learn how to think positively about yourself and your life.  

  • How to master your thoughts so you can create the a life of your dreams.

This is the ticket for you to celebrate the art of aging, take your power back & celebrate mid-life!

You will finally feel free and whole. 
Join me on Thursday, September 7 @11AM PST!

This workshop is perfect for you if …

One day, you wake up and realize that “Oh, Shit! I’m getting old!” You look in the mirror. You see the fine lines, the changing skin. And a feeling of dread and low key depressions creeps in ..and doesn’t leave.

You feel like something is missing in your life, but you don’t know where to start. You have the career, the home/s, the beautiful things, but you don’t feel fulfilled.

You are tired of being embarrassed and ashamed that you are in entering, or maybe already in – midlife! But you don’t know how to be proud and empowered!

You want to change the way you perceive getting older, not only for yourself, and for your legacy. You want to model that it is a beautiful, empowering process when we embrace the art of aging!

️ You worry about your relationship in this next chapter. What will you do once the kids leave? You don’t have anything in common with your partner, won’t you be bored together? You are putting a lot of pressure on your mate and frankly, it’s not fair!

You want to create the best midlife ever, and not settle for your default future – your future that will happen if you change nothing!

You are ready, but you don’t know what steps to take next.

You will finally feel free and whole. 

You will learn how to really discover yourself in this new chapter and how to really harness the power of the next evolution of womanhood. 

Does this sound like you?

because this was me too

  • Do you feel a low key dread and depression creeping in when you think about getting older?

  • Are you tired of doubting yourself and feeling embarrassed and ashamed about growing older?

  • Were you made to believe that life goes downhill from here?

  • Do you scroll endlessly, comparing yourself to younger women and begin to sink down a black hole that robs you of your joy?

don’t you wish you could…

  • Find that magic pill, that miracle face procedure that could preserve your youthful looks?

  • Figure out what you want to do next that has meaning, purpose and can make a shit ton of money?

  • Stop worrying about what others think of you the older you get?

  • Look forward to your 40’s+ as the point when you come into your prime, because you will have the experience and means to become the women you always wanted to be.

Well, you’re in luck because I’m here to help!


HEY! I’M shaheen plunier

I spent my entire life selflessly giving to my family, being the “good girl,” people pleasing, doing what everyone thought I should be doing. Three boys, 25+ years of marriage, multiple careers, all the things.

At 45, I broke down and almost died. My unhealed childhood trauma caught up with me. I couldn’t pretend to be happy nor perfect any longer.

I realized that I could no longer live the way I was. It was time to feel worthy in my skin and become fulfilled in my life (not just by houses, jobs, material things).

I realized that I couldn’t fully do this until I accepted my “age.” I was tired of fighting my age, feeling bad about myself every time I looked in the mirror.

I noticed my clients were experiencing the same shame and resistance. It’s when I realized that it’s time to address this on a bigger level.


Oh Sh*t! I’m getting old!

This workshop + workbook will help you shift your internal dialogue around aging so you can fall in love with your age, see the magnificent opportunities that lie before you, and have a more fun, fulfilling life not to mention, improved relationship with your partner!

Join me!
Lifetime access to the replay + Workbook full of journal prompts and exercises
Thursday, Sept. 7 @11am PST


you will learn how to:

    • Cultivate a Positive Mindset and Self-Acceptance

    • Embrace the wisdom that comes with age by creating opportunities for growth and learning.

    • Empower yourself by challenging societal norms that dictate what you can or cannot do as you age. Break free from limitations imposed by others and redefine your vision of aging by creating your own narrative that encapsulates vitality, growth, and strength.

    • It’s never too late to notice the signs you need a change of pace

    • Tips on how to spice up areas of your life

    • Create a plan of action for a more meaningful and enriching journey

    • Cultivate open communication and emotional intimacy

    • Cultivate flexibility and adaptability in your relationship

    • Become more charismatic and sexy, the more independent and whole you become.

the deal, like it or not

We live in a world where society and the media’s attitude towards women IN and OVER 40 sucks.

We get laid off, we aren’t “hireable,” etc!

Our ageist/sexist culture makes women invisible as soon as we no longer satisfy the male gaze.

Not to mention we are led to believe that there are certain markers we should hit by a certain age so we can feel worthy.

Life up until this point is all mapped out for us.. It is programmed in us. It’s society’s prescription for happiness, fulfillment and success.

But what happens after?

Once the road maps runs out after our 40’s?
Once we check all the boxes?
When our age catches up to us. Our looks change (sagging skin, jowls and fat in weird places!)

We can’t escape the physical changes, no matter how hard we may try.

But what about our mental and emotional state? This is the part we can control!

In fact, It is our responsibility

Our feelings create our thoughts.
Our thoughts create our beliefs.
Our beliefs lead to action!

So what are you thinking about?
If you don’t like it, join me and let’s change it!