We live in a world where society and the media’s attitude towards women IN and OVER 40 sucks.

We get laid off, we aren’t “hireable,” etc!

Our ageist/sexist culture makes women invisible as soon as we no longer satisfy the male gaze.

Not to mention we are led to believe that there are certain markers we should hit by a certain age so we can feel worthy.

Life up until this point is all mapped out for us.. It is programmed in us. It’s society’s prescription for happiness, fulfillment and success.

But what happens after?

Once the road maps runs out after our 40’s?
Once we check all the boxes?
When our age catches up to us. Our looks change (sagging skin, jowls and fat in weird places!)

We can’t escape the physical changes, no matter how hard we may try.

But what about our mental and emotional state? This is the part we can control!

In fact, It is our responsibility

Our feelings create our thoughts.
Our thoughts create our beliefs.
Our beliefs lead to action!

So what are you thinking about?
I’m talking about your conscious and subconscious mind!