SHAHEEN PLUNIER

1:1 Start over


I will help you see the magnificent opportunity it is to
start over, to find what makes you really happy and design your life and your next career, your way.

There are hidden gifts and possibilities in whatever challenges we are facing.

Being forced to start over (aka getting fired) was the best thing that ever happened to me, even though I couldn’t see it at the time.

No matter what brought you here, losing your job, wanting to begin a new career mid-life, divorce, empty-nesting or you just want a fresh start in your life, you are in the right place.

I can help you design a life that you never thought you could have!

Imagine if you could…

✨ Reevaluate your life and take it in a different direction because you know you need real change. Your current situation isn’t working for you anymore. You want more from life and everyday it’s more apparent that now is the time because time is slipping away.

✨ Detox from your past experience, peel back the layers of stress, unwind and begin to feel really relaxed in your skin and at peace with yourself.

✨ Wake up and look forward to your day and not dread it because you were kindly “ejected” from a system or structure that was not nurturing to you.

✨ Move past being angry and upset with yourself and others, and truly heal from the inside out.

✨ Be free of whatever is holding you back, your past, the stories you tell yourself, thoughts like “How in the world can I do it? That’ll never work for me!”

✨ Design a business that excites you, doing what you love, for a cause you believe in, or go back to school and learn that skill ….. or be very discerning in the next job opportunity that you manifest, one that works for you and what is important to you ….like more vacations and more time to spend with your family.

This 1:1 coaching is for you if…

You are ready to move from victim to creator mentality so you can intentionally create the next chapter of your life, exactly how you want it to be.

You are ready to heal your hurts, release your grudges, forgive those who wronged you and set yourself free of all that heavy baggage so you can make clear decisions based on what you want to do next.

You feel ready to delve into the deep inner work of building self-trust and get in touch with your spirituality and create a consistent practice of self-care.

You desire to truly get to know yourself, including your likes, dislikes, dreams, passions, values, wants, and needs, but you’ve been out of touch with yourself for so long that you’re not sure where to start.

You crave a lifestlye that is nourishing to your body, mind and soul, that goes at your pace, and is flexible to accommodate unexpected events that need your attention (kid getting sick, etc..) and spontaneity.

Start that business that you have always wanted to start, one that excites you because you are doing what you love, for a cause you believe in or work for a company of your choice that will support and value you.

Listen … I have something I want to share..

In 2019, It looked like I had it all from the outside … the degrees, the marriage, kids, the houses, the money, the 6+ figure corporate job, etc …but on the inside, I was numb, deeply unhappy, living life on autopilot, being the perfect woman who society and my family wanted me to be. I was numbing myself with wine and taking Xanax to sleep, pretending everything was ok. I should have died many times, but God / Source / Spirit was looking after me

One night at a company retreat (at my new “dream” job that I secretly hated), I got blackout drunk and probably told a bunch of co-workers to fuck off. (I can’t remember and to this day, I don’t know… I just heard that HR got 12 complaints!)

Needless to say, I got fired. I was horrified because I didn’t know what I had done wrong…

It all came crashing down, and I wanted to die. Of shame, embarassment, failure.

I knew I needed help immediately, that “little voice” was telling me …no matter how much it cost $$, if I didn’t get help, I would accidentally kill myself with wines and meds…. so I checked myself into a recovery center for 30 days.

Fast forward to today, I had no idea what a gift “getting fired” was!

Holy shit! I was forced to come face to face with myself. I removed people from my life. I changed it all up. It was time to heal.

I hired a coach! I was so scared because I wasn’t making money and it was a big investment! But I trusted it would pay off, even though I didn’t have any proof. I knew I wasn’t going back to work for anyone else and I knew I needed the guidance to help me put my finger on what I truly wanted, not what other people wanted for me or from me.

Most importantly, I forgave, healed, laughed. My spiritual awakening had begun. I began to find meaning and inspiration in my daily routine. I found my purpose. I stopped looking for success and validation from others, and found it within myself. I became a spiritual energy healer and a coach.


I’m a certified coach, and spiritual energy healer.

I help my clients become free! Free from the stories and baggage holding them back, free from self-sabotage, free from self-doubt, so they can literally create a life and business that takes their breath away.

It’s my mission to empower you so you can do whatever you want in your life. Even if it means changing careers, changing relationships, taking really big steps!

I have done it for myself, rising from the ashes of almost losing it all (my life, my family, being fired from my job!). I had to reinvent myself and lead myself on a deep transformation, empower myself and I’m here to help you accomplish whatever you like. If I can do it, so can you.

Hi there, I’m Shaheen!

You will learn …

  • Detox from the stress of your old life, take time to unwind even though you may want to move full steam ahead. Giving yourself permission to release what needs to go.

  • You will find out who you really are. You’ll find your voice, your strength, your courage, your resilience.

  • Fierce self-care and boundaries – do more of what you want, you do you, fall in love with saying no. Protect your energy

  • Redefine who you are – Discover what you love doing, have fun, try new things, become playful again!

  • Redefine your relationships with others by becoming very selective on whom you will focus your time and attention.

  • Your spiritual awakening will begin because you will be wide open and ready to be in touch with your spiritual nature. Synchronicities will begin to happen and give you signs that you need to know and trust you are on the right track.

  • How to cultivate a growth mindset that gives you permission to try new things, become more confident, develop your self-esteem. to open up that business you have always wanted. A mindset that allows you to become courageous and vulnerable.

  • Defining what your next steps are – ground your mission

  • Design your business

  • Be able to be, do, have what you have always wanted. The love, the career, the lifestyle, the friends.

  • You’ll explore and design your next career move … where you can finally start your own business.

  • Perspective of being really grateful for what is in front of you, not focusing on what has been lost, or is in the past.

Are you ready for the magic?

Let’s go with yes!

Summer Browner, Realtor Extraordinaire

“Magic. The first word that comes to mind is magic. I felt stuck, mentally blocked, even though I knew I could do it yet I felt paralyzed. The fear of failure kept me from completing an attainable goal for nearly a full year. In our first session, Shaheen unblocked so much more than I realized I was holding myself back from … I completed my goal plus more. So, magic. Beautiful magic. I can’t wait for more sessions. Unblock ALL the nonsense.”

Your 1:1 Coaching & Mentorship Program

I will hold your vision. Your high ground. I will walk with you and guide and hold a container that is yours. We can heal what needs to be healed so you can do what you are meant to do!

We will dive into all things YOU!

You are the AGENDA.
What are your goals and what do you need to get you there?

  • Are you ready to heal and forgive your past, and those who have hurt you?

  • Ready to release the baggage so you can replace the hurt with love and compassion to move forward freely?

  • Ready to stop putting yourself aside, and become the “self-care” queen? Creating a consistent self-care practice that includes exercising, eating regularly (no more skipping meals and low blood sugar mood swings), mediating and whatever lights you up?

  • Ready to connect with yourself, get to know what YOU want, what you LIKE, and what you WANT to do with the rest of your life?

  • Ready to create a consistent spiritual practice, that includes connecting with the Divine, your High Self, using and trusting your intuition daily, not to mention developing your psyschic powers?

  • Ready to laugh and have fun with me, while creating a business that gives you personal satisfaction, financial freedom and time to spend with your family?

Are you ready?

Here’s What’s Next

Option 1: You know what you want and you are READY!

Yes! Purchase your coaching package with link below! Once you purchased the program you will then be directed to the scheduling page where you can book your first (and all ) calls with me or you can text me and we can go from there!

or

Option 2: If you want to chat, you can schedule a 3o min call with me, or dm me and leave me a voice note on IG here!

Some Kinds Words from Clients

 I’M NOT “JUST ANOTHER COACH.”

The work that I do has come to be because of my life experience!


  • Executive MBA, Claremont Graduate University

  • Masters in French, Middlebury College

  • ICF Certified ACC Coach – 7 + years~

  • CoActive Certified Coach – CTI – CPCC – 7+ Years

  • Entrepreneur and Business Owner (co-owner of three RETAIL stores – Voted Best Store by Men’s British VOGUE)

  • CEO of FEAL MOR INTERNATIONAL, luxury menswear brand

  • Senior Client Manager for a major financial corp.

  • Spiritual Response Therapist – Certified Advanced Practioner

  • Reiki Practioner levels 1 and 2 -Holy Fire and Usui

  • Wardrobe Stylist to A-list Actors & Musicians

  • Fundraiser in Higher Education

  • Law of Attraction lifetime student

  • aspiring oil painter

  • Later in life tennis player

  • Prenatal Kundalini Yoga Instructor

  • Doula & Childbirth Educator

  • STILL MARRIED to my ROCK STAR! (24 YEARS+ !)

  • Mama to three boys (NOW TEENAGERS)

  • Fluent in French!

Your 6 Month Program

$10,000

Here’s What’s Included in this 6 Month Mentorship:

  • 2 x 60 min calls every month for 6 months (12 total)

  • Text and voice message support via Voxer M – F {Me basically in your back pocket answering any questions and helping you along!)

  • Access to any courses that I launch during your time with me

You can also choose between two payment plans!

If you pay in full, you’ll receive a complimentary 90 spiritual energy clearing ($555)

Details on the checkout page..

Your Investment Options

 Common Questions



  • This is a 4 month or 6 month program that expires 16 weeks once we begin! I leave room for unexpected life events … of course! But it is best to be consistent to see results, as with all things in life!



  • My clients come from a wide variety of backgrounds – entrepreneurs, restaurant owners, healers, artists, therapists, coaches, social workers, celebrities, models, CEO’s, executives, designers, musicians, parents … to name a few!



  • I am! I went through a rigorous ONE YEAR training with CTI: Coaches Training Institute to become a Certified Professional Co-Active Coach, as well as being an accredited ACC coach with the International Coaches Federation (ICF).



  • We have an online calendar where you can schedule your weekly appointments or we can do it together via text or Zoom.



  • All appointments are held through Zoom. We can also do a phone call as well if that is easier for you.



  • Do you desire more success and expansion?

    Do you want more clarity in your business and personal life?

    Do you know you have an opportunity to expand your business and aren’t sure what to do next?

    Are you upset over a significant financial loss, investment or business deal gone bad?

    Are you dissatisfied with your bank account or your current lifestyle?

    Is there a conflict around money in any of your relationships?

    Do you have challenges making decisions?

    Do you have trouble knowing what’s most important to you?

    Are you questioning different career paths or dissatisfied in your work?

    Do you have difficulty saying no?

    Do you get distracted easily?

    Are you overwhelmed or confused by lots of business ideas or expansion opportunities?

    Do you feel uneasy or restless?

    Do you experience lots of mental chatter?

    Do you have any bad habits you want to break?

    Do you want to start a meditation practice?

    Do you experience a lot of stress, anxiety or tension?

    If you answered yes to any of these questions, you are a great fit to work with me!